Is Nescafé Gold Vanilla Latte 8pk Low FODMAP?
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Ingredients
sugart, skimmed milk powdert (20%), glucose syrupt, coconut oil, coffeet (7%) (instant coffee (6,5%), roast and ground coffee), lactoset (milk), natural flavourings , acidity regulators (sodium bicarbonate, citric acid), salt , suitable for vegetarians let's talk uk 0800 58 57 59 nestlé uk ltd, po box 207, york, yo91 1ws e 00800 6378 5385 nestlé ireland ltd, 3009 lake dri citywest, dublin, d24 h6rr www,nescafe,com
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Beverage · Powder