No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nescafe Original Simplement Cremeux Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Potassium, Calcium, Iron, Sugars (glucose syrup, lactose), palm kernel oil, instant coffee, dextrin (soluble corn fibre), modified milk ingredients, salt, dipotassium phosphate, calcium carbonate, sodium citrate, Graham's salt, mono- and diglycerides, DATEM, natural and artificial flavour, riboflavin (colour).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Powder

Flavor
SweetRich
Texture
Creamy
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Nescafe Original Simplement Cremeux | Spoonful