Is NESCAFÉ Sweet & Creamy Mocha, Instant Coffee Sachets Vegetarian?


Ingredients
Sugar, Glucose Syrup, Instant Coffee, Skim Milk Powder, Hydrogenated Palm Kernel Oil, Coconut Oil, Flavour And Artificial Flavour, Cocoa, Sodium Caseinate, Dipotassium Phosphate, Sodium Phosphate, Sodium Citrate, Mono-and Diglycerides, Milk Fat, Silicon Dioxide, Salt, Datem
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


