Is Nesquik Cereals Chocolate Flavored GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa powder
- milk
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cereal Grains, Whole Grain Wheat (Contains Gluten) , Maize Semolina , , Rice , Sugar, Glucose Syrup, Cocoa Powder , Palm Oil, Fat-reduced Cocoa Powder , Salt, Acidity Regulator Trisodium Phosphate), Natural Flavoring (Vanilla Flavor), Vitamins And Minerals: Calcium, Niacin (Vitamin B3), Pantothenic Acid, Iron, Vitamin D, Vitamin B6, Thiamin (B1), Riboflavin (B2), Folic Acid, Free From Pork Products And Their Derivatives, Contains Cereals Containing Gluten May Contain: Milk And Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Cereal · Granule