This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nestle ABUELITA Authentic Mexican Hot Chocolate Drink Tablets 38.08 oz. Box Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Chocolate, Soy Lecithin, Vegetable Oils (Palm, Shea Nut, Illipe Nut), Artificial Flavor, Pgpr (Emulsifier), Made In A Facility That Also Processes Peanut, Milk, Wheat And Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nestle ABUELITA Authentic Mexican Hot Chocolate Drink Tablets 38.08 oz. Box is available at 2 retailers

WalmartAmazon

About this product

Beverage · Piece

Flavor
Chocolatey
Texture
HardDense
Commonly used for
DrinkingSnacking
Low FODMAP? Nestle ABUELITA Authentic Mexican Hot Chocolate Drink Tablets 38.08 oz. Box | Spoonful