Is Nestle Aero Chocolate Caramel Low FODMAP?
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Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Butterfat (from Milk), Vegetable Fats (palm Shea), Lactose And Proteins From Whey (from Milk), Whey Powder (from Milk), Skimmed Milk Powder, Emulsifier (lecithins), Natural Flavouring. May Contain Peanuts, Tree Nuts And Soy. Contains Milk, Peanuts, Tree Nuts, And Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Candy · Bar