Is Nestle Aero Creations Hazelnut Flavoured Mousse 4X57g Vegan?
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Ingredients
Whole Milk, Sugar, Cream (Milk), Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Chocolate, Cocoa Mass, Sugar, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Caramel (Sugar, Water, Glucose Syrup, Acidity Regulator (Sodium Hydroxide)), Cocoa Powder, Lactose (Milk), Beef Gelatine, Emulsifier (E471), Flavourings, Salt, Sweeteners (Sucralose, Acesulfame K)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.