Is Nestle Aero Peppermint Vegetarian?

Ingredients

Smooth Bubbly Peppermint Flavoured Chocolate. Milk Chocolate Contains Cocoa Solids 25% Minimum, Milk Solids 19% Minimum And Vegetable Fats In Addition To Cocoa Butter. Ingredients: Sugar, Vegetable Fats (palm, Shea), Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder Product (milk), Skimmed Milk Powder, Butterfat (milk), Emulsifier (lecithins), Natural Flavouring, Colours (copper Complexes Of Chlorophyllins, Curcumin). Contains Milk. May contain Peanuts, Nuts and Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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