Is Nestle Aero Low FODMAP?
Description
Aerated chocolate bar delivers a light, bubbly texture that melts smoothly on the tongue, offering a sweet, creamy chocolate flavor. Consumers commonly enjoy it as a casual snack, dessert accompaniment, or sharing treat; reviews note satisfying mouthfeel, delicate structure, and variable perceptions of sweetness and value and occasional packaging complaints.
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Description
Aerated chocolate bar delivers a light, bubbly texture that melts smoothly on the tongue, offering a sweet, creamy chocolate flavor. Consumers commonly enjoy it as a casual snack, dessert accompaniment, or sharing treat; reviews note satisfying mouthfeel, delicate structure, and variable perceptions of sweetness and value and occasional packaging complaints.
Ingredients
Milk Chocolate (sugar, modified milk ingredients, cocoa butter, unsweetened Chocolate, soy lecithin, polyglycerol, polyricincleate, natural flavour).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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