Is Nestlé Assorted Hide Me Eggs Alpha-Gal Friendly?

Ingredients

Smarties Hide Me Eggs: Milk Chocolate (sugar, Unsweetened Chocolate*, Modified Milk Ingredients, Cocoa Butter*, Soy Lecithin, Natural Flavour), Sugars (sugar, Glucose Syrup), Modified Milk Ingredients, Palm And Vegetable Oils, Cocoa Butter*, Unsweetened Chocolate*, Rice Starch, Sunflower Lecithin, Gum Arabic, Spirulina, Carrot, Radish, Lemon, Safflower, Hibiscus And Blackcurrant Concentrates, Carnauba Wax, Natural Flavour. May Contain: Tree Nuts. Kitkat Hide Me Eggs: Milk Chocolate (sugar, Modified Milk Ingredients, Cocoa Butter*, Unsweetened Chocolate*, Sunflower Lecithin), Sugars (sugar, Lactose), Palm And Vegetable Oils, Rice Flour, Cocoa Powder*, Modified Milk Ingredients, Unsweetened Chocolate*, Potato And Corn Starch, Sunflower Lecithin, Corn Bran, Corn Flour, Baking Soda, Salt, Natural Flavour. May Contain: Tree Nuts. Coffee Crisp Hide Me Eggs: Milk Chocolate (sugar, Milk Ingredients, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin, Natural Flavour), Wheat Flour, Sugar, Palm Oil, Soy Lecithin, Natural Flavour, Salt. May Contain: Tree Nuts, Egg. Aero Hide Me Eggs: Sugars (sugar, Glucose Syrup), Modified Milk Ingredients, Cocoa Butter*, Unsweetened Chocolate*, Palm, Vegetable And Coconut Oils, Rapeseed Lecithin, Gum Arabic, Polydextrose, Citric Acid. Per 13 Pieces (39 G): Polydextrose 0.04 G. *rainforest Alliance Certified Contaiins Tree Nuts and Egg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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