Is Nestlé Assorted Hide Me Eggs Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- lactose
- milk
- blackcurrant concentrates
- modified milk
- rainforest alliance certified contaiins tree nuts
- tree nuts
- tree nuts, egg
- wheat flour
- +4 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Smarties Hide Me Eggs: Milk Chocolate (sugar, Unsweetened Chocolate*, Modified Milk Ingredients, Cocoa Butter*, Soy Lecithin, Natural Flavour), Sugars (sugar, Glucose Syrup), Modified Milk Ingredients, Palm And Vegetable Oils, Cocoa Butter*, Unsweetened Chocolate*, Rice Starch, Sunflower Lecithin, Gum Arabic, Spirulina, Carrot, Radish, Lemon, Safflower, Hibiscus And Blackcurrant Concentrates, Carnauba Wax, Natural Flavour. May Contain: Tree Nuts. Kitkat Hide Me Eggs: Milk Chocolate (sugar, Modified Milk Ingredients, Cocoa Butter*, Unsweetened Chocolate*, Sunflower Lecithin), Sugars (sugar, Lactose), Palm And Vegetable Oils, Rice Flour, Cocoa Powder*, Modified Milk Ingredients, Unsweetened Chocolate*, Potato And Corn Starch, Sunflower Lecithin, Corn Bran, Corn Flour, Baking Soda, Salt, Natural Flavour. May Contain: Tree Nuts. Coffee Crisp Hide Me Eggs: Milk Chocolate (sugar, Milk Ingredients, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin, Natural Flavour), Wheat Flour, Sugar, Palm Oil, Soy Lecithin, Natural Flavour, Salt. May Contain: Tree Nuts, Egg. Aero Hide Me Eggs: Sugars (sugar, Glucose Syrup), Modified Milk Ingredients, Cocoa Butter*, Unsweetened Chocolate*, Palm, Vegetable And Coconut Oils, Rapeseed Lecithin, Gum Arabic, Polydextrose, Citric Acid. Per 13 Pieces (39 G): Polydextrose 0.04 G. *rainforest Alliance Certified Contaiins Tree Nuts and Egg.
Check Nestlé Assorted Hide Me Eggs against your own diets in the app.
Take it with you
Scan to open Nestlé Assorted Hide Me Eggs in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Hellmann's Light Mayonnaise For a Creamy Condiment Light Mayo Squeeze Bottle Made With 100% Cage-Free Eggs 20 oz
Hellmann's Mayonnaise For a Creamy Condiment Light Mayo Made With 100% Cage-Free Eggs 30 oz
Dots Assorted Fruit Flavored Gumdrops Candy, Theater Box
MEAT LOVERS EGGS, POTATOES, SAUSAGE, CHEDDAR CHEESE & BACON BREAKFAST BOWL, MEAT LOVERS
Hellmann's Made with Cage Free Eggs Light Mayonnaise, 15 fl oz Jar
About this product
Candy · Candy Piece