Is Nestle Bar One Dairy Free?

Ingredients

Cane Sugar, Glucose Syrup, Vegetable Fats (Palm Fruit, Shea Nut, Illipe Seed), Full Cream Milk Powder, Cocoa Mass, Invert Sugar Syrup, Cocoa Butter, Whey Powder, Fat Reduced Cocoa Powder, Malt Extract (Malted Barley (gluten), Enzyme), Dried Egg White, Emulsifiers (Soya Lecithin E322, E476), Salt, Flavouring, Sodium Bicarbonate (E500ii).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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