Is Nestle Bar One Gluten Free?

Ingredients

Cane Sugar, Glucose Syrup, Vegetable Fats (Palm Fruit, Shea Nut, Illipe Seed), Full Cream Milk Powder, Cocoa Mass, Invert Sugar Syrup, Cocoa Butter, Whey Powder, Fat Reduced Cocoa Powder, Malt Extract (Malted Barley (gluten), Enzyme), Dried Egg White, Emulsifiers (Soya Lecithin E322, E476), Salt, Flavouring, Sodium Bicarbonate (E500ii).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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