Is Nestle Bar One GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

fat reduced cocoa powder
cocoa mass
cocoa butter
full cream milk powder

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cane Sugar, Glucose Syrup, Vegetable Fats (Palm Fruit, Shea Nut, Illipe Seed), Full Cream Milk Powder, Cocoa Mass, Invert Sugar Syrup, Cocoa Butter, Whey Powder, Fat Reduced Cocoa Powder, Malt Extract (Malted Barley (gluten), Enzyme), Dried Egg White, Emulsifiers (Soya Lecithin E322, E476), Salt, Flavouring, Sodium Bicarbonate (E500ii).

Check Nestle Bar One against your own diets in the app.

Take it with you

Scan to open Nestle Bar One in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Nestle Bar One in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →