Is Nestle Boost Breeze Wild Berry Vegan?


Ingredients
Water, Sugar, Glucose Syrup, Whey Protein Isolate (milk), And Less Than 2% Of Phosphoric Acid, Citric Acid, Vegetable Juice (color), Vitamins And Minerals, L-cysteine, Artificial Flavor. #vitamins And Minerals: Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl-alpha Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide, Vitamin K1, Biotin, Vitamin D3, Vitamin B12. Contains: Milk Ingredient.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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