Is Nestle Boost Breeze Wild Berry Dairy Free?

Ingredients

Water, Sugar, Glucose Syrup, Whey Protein Isolate (milk), And Less Than 2% Of Phosphoric Acid, Citric Acid, Vegetable Juice (color), Vitamins And Minerals, L-cysteine, Artificial Flavor. #vitamins And Minerals: Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl-alpha Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide, Vitamin K1, Biotin, Vitamin D3, Vitamin B12. Contains: Milk Ingredient.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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