Is Nestle Boost Complete Nutrition Complete Original Strawberry Flavor Vegetarian?
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Ingredients
Water, Corn Syrup, Milk Protein, Sugar, Vegetable Oils (canola, High Oleic Sunflower And Corn), Soy Protein, Salt, Vitamins (vitamin A Palmitate, Vitamin D3, Dl-alpha-tocopheryl Acetate, Sodium Ascorbate, Ascorbic Acid, Thiamine Hydrochloride, Riboflavin, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Folic Acid, Choline Bitartrate), Minerals (sodium Citrate, Potassium Citrate, Potassium Hydrate, Potassium Chloride, Calcium Carbonate, Tricalcium Phosphate, Magnesium Phosphate, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Trichloride), Cellulose Gel And Gum, Soy Lecithin, Flavour, Carrageenan, Stevia Extract, Dimethylpolysiloxane. Contains Milk/soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.