Is Nestle Boost High Protein Chocolate 237ml Dairy Free?
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Ingredients
Water, Corn Syrup, Modified Milk Ingredients, Sugar, Vegetable Oils (canola, High Oleic Sunflower, Corn), Cocoa, Soy Protein Isolate, Salt, Vitamins (vitamin A Palmitate, Vitamin D3, Dl-alpha-tocopheryl Acetate, Sodium Ascorbate, Ascorbic Acid, Thiamine Hydrochloride, Riboflavin, Niacin, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Folic Acid, Choline Bitartrate), Minerals (potassium Citrate, Potassium Hydrate, Potassium Chloride, Tricalcium Phosphate, Magnesium Phosphate, Magnesium Chloride, Ferric Pyrophosphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate), Natural And Artificial Flavour, Cellulose Gel And Gum, Soy Lecithin, Carrageenan, Stevia Extract, Dimethylpolysiloxane. Contains: Milk And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.