Is Nestle BOOST® Plus Nutritional Drink Rich Chocolate Low FODMAP?

Ingredients

Water , Corn Syrup , Sugar , Vegetable Oil , Milk Protein Concentrate , Cocoa ( Processed with Alkali ) , Less than 1% of : , Calcium Caseinate , Soy Protein Isolate , Sodium Caseinate , Gum Acacia , Oligofructose , Potassium Citrate , Inulin , Soy Lecithin , Magnesium Chloride , Calcium Phosphate , Magnesium Phosphate , Salt , Sodium Ascorbate , Choline Bitartrate , Alpha Tocopheryl Acetate , Ascorbic Acid , Carrageenan , Potassium Chloride , Ferric Pyrophosphate , Natural And Artificial Flavors , Zinc Sulfate , Niacinamide , Vitamin A Palmitate , Calcium Pantothenate , Magnesium Sulfate , Copper Sulfate , Vitamin D3 , Pyridoxine Hydrochloride , Thiamine Hydrochloride , Beta Carotene , Riboflavin , Folic Acid , Chromium Chloride , Biotin , Potassium Iodide , Vitamin K1 , Sodium Selenite , Sodium Molybdate , Vitamin B12 .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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