No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Nestlé Carnation Lite Cooking Cream Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Light cooking cream delivers a mild, slightly sweet dairy flavor and a smooth, velvety texture that blends easily into sauces, soups, and casseroles; shoppers note convenient pourability, reliable thickening, and consistent shelf-stable performance, commonly using it to enrich pasta, gravies, baked dishes, desserts, and coffee with subtle creamy mouthfeel overall.

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Ingredients

Skim Milk , Cream , Thickeners (1442, 1450), Water, Emulsifier ( Soy Lecithin). Contains Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nestlé Carnation Lite Cooking Cream is available at 2 retailers

WoolworthsCountdown

About this product

Sauce · Liquid

Flavor
NeutralMild
Texture
CreamySmooth
Commonly used for
CookingMeal PrepSoupTopping
Low FODMAP? Nestlé Carnation Lite Cooking Cream | Spoonful