Is Nestle Carnation Sweetened Condensed Milk - 14oz Low FODMAP?
Description
Sweet, rich flavor with a thick, velvety texture that blends smoothly into beverages and desserts. Commonly used to sweeten coffee, make tres leches and caramelized fillings, frostings and condensed-milk-based sauces. Reviewers note consistent sweetness and reliability in baking, with occasional comments about intense sweetness for some, and easy pantry storage.
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Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Sweet, rich flavor with a thick, velvety texture that blends smoothly into beverages and desserts. Commonly used to sweeten coffee, make tres leches and caramelized fillings, frostings and condensed-milk-based sauces. Reviewers note consistent sweetness and reliability in baking, with occasional comments about intense sweetness for some, and easy pantry storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
milk, sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nestle Carnation Sweetened Condensed Milk - 14oz is available at 13 retailers
About this product
Milk · Can, Liquid