No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Nestle Carnation Sweetened Condensed Milk - 14oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Sweet, rich flavor with a thick, velvety texture that blends smoothly into beverages and desserts. Commonly used to sweeten coffee, make tres leches and caramelized fillings, frostings and condensed-milk-based sauces. Reviewers note consistent sweetness and reliability in baking, with occasional comments about intense sweetness for some, and easy pantry storage.

Ingredients

milk, sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Nestle Carnation Sweetened Condensed Milk - 14oz | Spoonful