No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Nestle Carnation Rich & Creamy Hot Chocolate Drink Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A rich, chocolate-flavored mix that produces a smooth, creamy hot beverage, commonly enjoyed for comfort or as a simple dessert accompaniment. Reviewers frequently cite consistent flavor, velvety texture, quick preparation, portability for gifting, and value; some note sweetness level or offer suggestions for bolder or milder serving strength and packaging.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar (sugar, glucose solids, lactose), Modified Milk Ingredients, Cocoa*, Hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), carrageenan, salt, potassium chloride, dipotassium phosphate, mono- and diglycerides, silicon dioxide, DATEM, natural flavour. *rainforest alliance certified.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
Drinking
Low FODMAP? Nestle Carnation Rich & Creamy Hot Chocolate Drink | Spoonful