Is Cerelac Infant Cereals With Milk Wheat 6+ Months 400g Dairy Free?

Ingredients

Cereals 56% (Wheat Flour, Hydrolysed Wheat Flour), Skimmed Milk Powder 23%, Whey Powder (Milk), Vegetable Oils (Rapeseed, Sunflower), Full Fat Milk Powder 5.8%, Minerals (Calcium Carbonate, Ferrous Fumarate, Zinc Sulphate, Potassium Dioxide), Vitamins (C, Niacin, E, Thiamin (B1), Pantothenic Acid, A, B6, K, Folic Acid, Biotin, D), Flavouring (Vanillin), Antioxidants (Tocopherol-Rich Extract, Ascorbyl Palmitate), Culture (Bifidobacterium Lactis)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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