Is Nestle Chocolate Bar Chokito Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
25% milk solids
full cream milk powder
milk chocolate
whey powder
milk
sweetened condensed milk
492
humectant

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Caramel Fudge (44%)[Sweetened Condensed Milk ( Milk , Sugar), Glucose Syrup (Derived from Wheat Or Corn), Sugar, Humectant (420), Vegetable Fat, Whey Powder ( Milk ), Treacle, Salt, Emulsifier ( Soy Lecithin)], Milk Chocolate (36%)[Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Mass, Vegetable Fat ( Soy Lecithin), Emulsifiers ( Soy Lecithin, 476), Flavour], Choc Cereal Balls (6%)[ Wheat Flour, Maize Flour, Sugar, Cocoa, Salt], Sugar, Vegetable Fat [Emulsifiers (492, Soy L Ecithin)], Milk Solids, Cocoa, Emulsifier ( Soy Lecithin), Salt, Flavour. Contains Milk, Wheat and Soy. May Contain Peanuts and Tree Nuts. Milk Chocolate Contains Minimum 22% Cocoa Solids and 25% Milk Solids.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.