Is Nestle Chocolate Bar Chokito Gluten Free?
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Ingredients
Caramel Fudge (44%)[Sweetened Condensed Milk ( Milk , Sugar), Glucose Syrup (Derived from Wheat Or Corn), Sugar, Humectant (420), Vegetable Fat, Whey Powder ( Milk ), Treacle, Salt, Emulsifier ( Soy Lecithin)], Milk Chocolate (36%)[Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Mass, Vegetable Fat ( Soy Lecithin), Emulsifiers ( Soy Lecithin, 476), Flavour], Choc Cereal Balls (6%)[ Wheat Flour, Maize Flour, Sugar, Cocoa, Salt], Sugar, Vegetable Fat [Emulsifiers (492, Soy L Ecithin)], Milk Solids, Cocoa, Emulsifier ( Soy Lecithin), Salt, Flavour. Contains Milk, Wheat and Soy. May Contain Peanuts and Tree Nuts. Milk Chocolate Contains Minimum 22% Cocoa Solids and 25% Milk Solids.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.