Is Nestle Chocolate Varierty Assortment GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
citric acid
chocolate
less than 1% of dairy product solids, dextrose, lactic acid esters, carrageenan, tbhq, citric acid
cocoa
cocoa processed with alkali
milk chocolate
nonfat milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Syrup, Sugar, Cocoa Processed With Alkali, Palm Oil, Less Than 2% Of Mono- And Diglycerides, Hydrogenated Cottonseed Oil, Salt, Soy Lecithin, Natural Flavor, Blue 1, Red 40, Yellow 5, Yellow 6, Nestle Baby Ruth: Sugar, Roasted Peanuts, Hydrogenated Palm Kernel Oil, Nonfat Milk, Hydrogenated Coconut And Soybean Oils, Cocoa, High Fructose Corn Syrup, Glycerin, Less Than 1% Of Dairy Product Solids, Dextrose, Lactic Acid Esters, Carrageenan, Tbhq And Citric Acid (To Preserve Freshness), Nestle Butterfinger: Corn Syrup, Ground Roasted Peanuts, Molasses, Palm Kernel Oil, Yellow Corn Flour, Monoglycerides, Annatto Color, Cornstarch, Soybean Oil, Nestle Crunch: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt)

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