Is Nestle Christmas Selection Box Box 216.3G Low FODMAP?

Ingredients

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea, Mango Kernel, Sal), Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Skimmed Milk Powder, Butterfat (from Milk), Emulsifier (Sunflower Lecithin), Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum and Vegetable Fat in addition to Cocoa Butter Sugar, Wheat Flour (contains Calcium, Iron, Thiamin and Niacin), Milk Powders (Whole and Skimmed), Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea, Mango Kernel, Sal), Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Butterfat (from Milk), Emulsifier (Lecithins), Yeast, Raising Agent (Sodium Bicarbonate), Natural Flavourings Sugar, Wheat Flour, Skimmed Milk Powder, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea), Butterfat (from Milk), Emulsifier (Sunflower Lecithin), Raising Agent (Sodium Bicarbonate) Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Vegetable Fat (Mango Kerner/ Palm/ Sal/ Shea), Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Skimmed Milk Powder, Butterfat (from Milk), Emulsifier (Sunflower Lecithin) Sugar, Vegetable Fats (Mango Kernel/ Palm/ Sal/ Shea, Sunflower), Dried Whole Milk, Cocoa Butter, Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Cocoa Mass, Skimmed Milk Powder, Butterfat (from Milk), Emulsifier (Sunflower Lecihtin), Natural Flavouring, Colours (Copper Complexes of Chlorophyllins, Curcumin) Sugar, Glucose Syrup, Starch, Invert Sugar Syrup, Acids (Malic Acid, Citric Acid, Lactic Acid, Acetic Acid), Concentrated Fruit Juice (1.2%) (Apple, Blackcurrant, Lime, Orange, Strawberry, Lemon), Acidity Regulator (Trisodium Citrate), Flavourings, Colours (Anthocyanins, Copper Complexes of Chlorophyllins, Beta-Carotene, Curcumin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nestle Christmas Selection Box Box 216.3G is available at 2 retailers

About this product

Candy · Piece