Is Nestle Coffee Mate Brown Butter Chocolate Chip Cookie Low FODMAP?

Description
A sweet, cookie-forward creamer offering pronounced brown-butter and chocolate-chip flavor notes with a smooth, velvety texture. Commonly stirred into hot coffee or used to enrich lattes, cappuccinos, and desserts. Reviewers frequently note authentic cookie taste and noticeable sweetness; some find the flavor overly sweet or slightly artificial, with lingering finish.

Description
A sweet, cookie-forward creamer offering pronounced brown-butter and chocolate-chip flavor notes with a smooth, velvety texture. Commonly stirred into hot coffee or used to enrich lattes, cappuccinos, and desserts. Reviewers frequently note authentic cookie taste and noticeable sweetness; some find the flavor overly sweet or slightly artificial, with lingering finish.
Ingredients
Water, Sugar, Vegetable Oil (high Oleic Soybean And/or High Oleic Canola), And Less Than 2% Of Micellar Casein (a Milk Derivative), Salt, Mono- And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavor, Cellulose Gel, Cellulose Gum, Carrageenan. Contains: A Milk Derivative.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


