Is Nestle Cookie Crisp Cereal 500g Dairy Free?
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Ingredients
Whole Grain Wheat Flour (35.3%), Maize Semolina, Sugar, Glucose Syrup, Wheat Starch, Sunflower Oil, Calcium Carbonate, Fat-Reduced Cocoa Powder† (1.7%), Wheat Flour, Salt, Raising Agent: Sodium Bicarbonate, Natural Flavouring, Antioxidant: Tocopherols, Iron, Vitamin B3, B5, D, B9, B6, B2, †Rainforest Alliance Certified cocoa
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.