Is Nestle Corn Flakes Gluten Free?
Description
Light, crispy flakes deliver a mild toasted flavor and a firm snap that softens quickly in milk; commonly eaten for breakfast, added to yogurt or fruit, sprinkled as a topping, or used in recipes for coating and baking. Customer reviews note consistent crunch, convenience, and occasional variability in freshness overall.
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Description
Light, crispy flakes deliver a mild toasted flavor and a firm snap that softens quickly in milk; commonly eaten for breakfast, added to yogurt or fruit, sprinkled as a topping, or used in recipes for coating and baking. Customer reviews note consistent crunch, convenience, and occasional variability in freshness overall.
Ingredients
Maize Grits, Sugar, Salt, Invert Sugar Syrup, Molasses, Vitamin B3, B5, B9, B6, B2. May Contain Peanuts And Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.