Is NESTLE DRUMSTICK Limited Edition Frozen Dairy Dessert Cones Variety Pack, 8 ct Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • whole milk powder
  • nonfat dry milk
  • dairy product solids
  • sodium peppermint fudge drumstick: dairy product solids
  • peppermint fudge drumstick: dairy product solids
  • strawberry fudge drumstick: dairy product solids
  • skim milk
  • milk
  • chocolate
  • banana puree
  • reduced minerals whey
  • chocolate cone
  • +8 more

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+16 more in the app

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Ingredients

Peppermint Fudge Drumstick: Dairy Product Solids, Chocolatey Coating (Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed With Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Cone (Bleached Wheat Flour, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil), Soy Lecithin, Salt), Skim Milk, Fudge Center (Sugar, Skim Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Cone Coating (Sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Cream, Corn Syrup, Maltodextrin, Beet Juice Color, Propylene Glycol, Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor, Annatto Color, Soy Lecithin,peppermint Drumstick: Dairy Product Solids, Propylene Glycol Monostearate, Soy Lecithin,chocolate Peppermint Drumstick: Skim Milk, Dairy Product Solids, Cocoa Processed With Alkali, Soy Lecithin,banana Drumstick: Dairy Product Solids, Chocolate Cone (Bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Salt), Peanuts, Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Soy Lecithin, Natural Flavor), Banana Puree, Annatto Color,banana Fudge Drumstick: Dairy Product Solids, Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Natural Flavor, Soy Lecithin), Tapioca Maltodextrin, Annatto Color,strawberry Fudge Drumstick: Dairy Product Solids, Fudge Center Sugar, Water, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Peppermint Fudge Drumstick: Dairy Product Solids, Chocolatey Coating Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Whole Milk Powder, Chocolate, Soy Lecithin, Cone Bleached Wheat Flour, Vegetable Shortening Palm Oil, Salt, Sodium Alginate, Citric Acid, Cone Coating Sugar, Palm Olein, Cocoa Powder, Chocolate Cone Bleached Wheat Flour, Vegetable Shortening Soybean Oil, Chocolatey Coating Coconut Oil, Reduced Minerals Whey, Milk, Sodium

Check NESTLE DRUMSTICK Limited Edition Frozen Dairy Dessert Cones Variety Pack, 8 ct against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NESTLE DRUMSTICK Limited Edition Frozen Dairy Dessert Cones Variety Pack, 8 ct is available at 5 retailers

Mariano'sMeijerSafewayTargetWalmart

About this product

Frozen Dessert · Frozen

Flavor
MintyChocolateyFruitySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go