Is Nestlé Drumstick Sundae Cone, Oreo Vegetarian?
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Ingredients
Modified Milk, Chocolatey Coating (Coconut, Soy And Palm Oils, Sugar, Cocoa, Modified Milk , Modified Palm Oil, Soy Lecithin, Unsweetened Chocolate, Flavour), Sugar, Wheat Flour, Milk, Coconut, Soy, Palm And Canola Oils, Glucose, Cocoa, Salt, Oat Fibre, Soy Lecithin, Mono- And Diglycerides, Glucose-fructose, Propylene Glycol Monostearate, Cellulose Gum, Ammonium Bicarbonate, Baking Soda, Carob Bean Gum, Wheat Starch, Calcium Silicate, Carrageenan, Flavour And Artificial Flavour, May Contain Peanuts And Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.