Is Nestlé Drumstick, Vanilla / Caramel Vegetarian?
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Ingredients
Modified Milk, Sugar, Milk, Roasted Peanuts, Wheat Flour, Coconut, Palm And Soybean Oils, Chocolatey Coating (Coconut Oil, Modified Palm Oil, Sugar, Cocoa, Modified Milk Ingredient, Milk, Unsweetened Chocolate, Flavour, Soy Lecithin), Glucose, Water, Modified Palm Oil, Cocoa, Brown Sugar, Soy Lecithin, Mono- And Diglycerides, Salt, Cellulose Gum, Carrageenan, Sodium Citrate, Carob Bean Gum, Potassium Sorbate, Citric Acid, Colour, Flavour And Artificial Flavour, May Contain Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.