Is Nestle Gerber Graduates Puffs Strawberry Apple Vegetarian?

Ingredients

Rice Flourac/a!a, Whole Wheat Flourac/a!a, Wheat Starchac/a!a, Sugar, Whole Grain Oat Flourac/a!a, Dried Apple Puraaeac/a!a, Natural Strawberry Apple Flavour, Mixed Tocopherols, Calcium Stearate, Tricalcium Phosphateac/a!a, Zinc Sulphateac/a!a, Electrolytic Ironac/a!a , Made Entirely From Non-gmo , From Non-gmo Sources Ac/a!a As Always, Only Available From Non-gmo Sources

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products