Is Nestle Good Start Plus 2 Probiotic Infant Formula Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Why it's not low FODMAP

lactose
from cow's milk

lactose

Dietitian note

Lactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free products

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Ingredients

Partially Hydrolyzed Reduced Minerals Wheay Protein Concentrate (From Cow's Milk), Lactose, Corn Maltodextrin, Palm Olein, Soybean Oil, Coconut Oil, High Oleic Safflower Oil Or High Oleic Sunflower Oil, M, Alpina Oil, C, Cohnii Oil, Taurine, L-carnitine, Bifidobacterium Lactis, Trypsin, Soy Lecithin, Ascorbyl Palmitate, Mixed Tocopherols, Vitamins (Vitamin A Acetate, Vitamin B12, Choline Bitartrate, Inositol), Minerals (Calcium Chloride, Tricalcium Phosphate, Potassium Phosphate, Magnesium Chloride, Potassium Citrate, Sodium Citrate, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenate)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.