Is Nestlé Health Science OPTIFAST Gluten Free?
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Ingredients
Skimmed Milk Powder (40%), Milk Proteins [calcium Caseinate (19%), Sodium Caseinate (7%)], Vegetable Oils (rapeseed, Sunflower), Maltodextrin (corn), Minerals (potassium Citrate, Magnesium Carbonate, Potassium Hydrogen Phosphate, Sodium Chloride, Sodium Citrate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Potassium Iodide), Coffee Extract (4.7%), Vegetable Gum (414), Fructo-oligosaccharides, Inulin, Medium Chain Triglycerides, Vitamins (sodium Ascorbate, Vitamin E Acetate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin), Sweeteners (aspartame, Acesulfame Potassium), Flavour. Contains Milk. Contains Phenylalanine.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.