Is Nestle Kit Kat Chocolate Bar Chunky GERD Friendly?
Description
Thick single bar confection delivers bold chocolate coating over a crunchy wafer center, offering pronounced contrast between smooth exterior and crisp interior. Consumers often use it as a quick on the go snack, treat with coffee, or simple dessert; reviews commonly note satisfying texture, portability, and variable sweetness by reviewers.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- rainforest alliance certified cocoa
- minimum 22% cocoa solids
- cocoa
- cocoa mass
- cocoa butter
- 25% milk solids
- milk chocolate
- 68% milk chocolate
- milk
- +1 more
rainforest alliance certified cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Description
Thick single bar confection delivers bold chocolate coating over a crunchy wafer center, offering pronounced contrast between smooth exterior and crisp interior. Consumers often use it as a quick on the go snack, treat with coffee, or simple dessert; reviews commonly note satisfying texture, portability, and variable sweetness by reviewers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
<p>Sugar, Milk Solids, Wheat Flour, Cocoa Butter ^, Vegetable Fat [Emusifier ( Soy Lecithin)],Cocoa Mass ^, Choc Paste ( Milk , Soy, Wheat ), Emusifiers ( Soy Lecithin, 476), Cocoa^, Raising Agent (Sodium Bicarbonate), Salt, Yeast, Flavour. <span style="background-color: transparent;">Contains Milk, Soy and Wheat. May Contain Tree Nuts. </span><span style="background-color: transparent;">Product Contains 68% Milk Chocolate and 32% Wafer Fingers. Milk Chocolate Contains Minimum 22% Cocoa Solids^, 25% Milk Solids. Rainforest Alliance Certified Cocoa, Find Out More at Ra.</span></p>
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Nestle Kit Kat Chocolate Bar Chunky is available at 4 retailers
About this product
Candy · Bar