Is Nestle KitKat Chunky Bar GERD Friendly?
Description
Thick, chunky confection delivers a pronounced sweet chocolate flavor with a crunchy wafer texture, often enjoyed as a quick snack, lunchbox treat, or sharing portion; customer reviews note satisfying heft and crispness, convenient single serving size, occasional complaints about melting during transport, and positive enjoyment reported by consumers in reviews.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- insweetened chocolate
- modified milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, chunky confection delivers a pronounced sweet chocolate flavor with a crunchy wafer texture, often enjoyed as a quick snack, lunchbox treat, or sharing portion; customer reviews note satisfying heft and crispness, convenient single serving size, occasional complaints about melting during transport, and positive enjoyment reported by consumers in reviews.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Modified Milk Ingredients, Cocoa Butter, Insweetened chocolate, Wheat flour,modified plam oil, Cocoa powder, palm oil, Soy Lecithin, Polyglycerol polyricinoleate, Baking soda, Natural Flavour, Yeast, Protease, Xylanase.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Nestle KitKat Chunky Bar is available at 7 retailers
About this product
Candy · Bar