Is KitKat Hazelnut Chocolate Sharing Bar 99g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk chocolate
milk solids 14% minimum
milk
whey powder product
skimmed milk powder
natural flavouring
lecithins

milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea), Wheat Flour, Skimmed Milk Powder, Cocoa Butter, Whey Powder Product ( Milk ), Glucose Syrup, Butterfat ( Milk ), Hazelnut Paste, Fat-Reduced Cocoa Powder, Emulsifier (Lecithins), Salt, Natural Flavouring, Raising Agent (Sodium Bicarbonate), Milk Chocolate contains Cocoa Solids 25% minimum and Milk Solids 14% minimum, Dark Chocolate contains Cocoa Solids 42% minimum, Contains Vegetable Fats in addition to Cocoa Butter

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.