Is Nestle Melts Choc Melts Irrestible White 290g Low FODMAP?

Description
Sweet, creamy flavor with a smooth, easily melted texture that sets firm when cooled; commonly used for coating, drizzling, dipping fruit and biscuits, molding shapes, and baking decorations. Reviewers note convenient packaging and reliable melting performance, while some mention excessive sweetness and occasional clumping reported.

Description
Sweet, creamy flavor with a smooth, easily melted texture that sets firm when cooled; commonly used for coating, drizzling, dipping fruit and biscuits, molding shapes, and baking decorations. Reviewers note convenient packaging and reliable melting performance, while some mention excessive sweetness and occasional clumping reported.
Ingredients
<p>Sugar, Vegetable Fat [Emulsifiers (492, Soy Lecithin), Whey Powder ( Milk ), Emulsifier ( Soy Lecithin), Flavour. Contains Milk and Soy.</p>
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


