Is Nestle Milky Bar Mini Eggs Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
fat-reduced cocoa powder
cocoa mass
vegetable fats in addition to cocoa butter
contains vegetable fats in addition to cocoa butter
white chocolate
white chocolate with 9% mini inclusions
milk
skimmed milk powder
whole milk powder
milk chocolate in a sugar shell

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

fat-reduced cocoa powder

cocoa mass

vegetable fats in addition to cocoa butter

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

White Chocolate With 9% Mini Inclusions (milk Chocolate In A Sugar Shell). White Chocolate Contains Vegetable Fats In Addition To Cocoa Butter. Sugar, Cocoa Butter, Whole Milk Powder, Glucose Syrup, Skimmed Milk Powder, Cocoa Mass, Whey Powder (milk), Fat-reduced Cocoa Powder, Emulsifier (lecithins), Flavouring, Wheat Flour, Starch, Whey Powder Product (milk), Butterfat (milk), Vegetable Fats (palm, Shea), Glazing Agents (gum Arabic, Shellac, Carnauba Wax, Beeswax), Colours (beetroot Red, Carotenes, Curcumin, Anthocyanins, Copper Complexes Of Chlorophyllins), Spirulina Concentrate, Plant And Vegetable Concentrates (saflower, Radish), Barley Malt Extract. Contains Milk, Wheat, Barley.

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