Is Nestle Milky Bar Smooth & Creamy White Chocolate Dessert Dairy Free?


Ingredients
Skimmed Milk 65%, White Chocolate 15.8% (sugar, Whole Milk Powder, Cocoa Butter, Natural Flavouring, Emulsifier: Sunflower Lecithin), Cream (from Milk), Skimmed Milk Powder, Sugar, Modified Maize Starch, Beef Gelatine, Stabilisers: Cellulose, Carrageenan, Flavourings, Emulsifier; Mono And Diglycerides Of Fatty Acids. Contains: Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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