Is Nestle Milo Drinking Chocolate Low FODMAP?
Description
Malted chocolate powder offers a sweet, cocoa-forward flavor with subtle caramelized notes and a mildly grainy but creamy texture when mixed. Commonly stirred into hot or cold beverages, blended into shakes, or used as a dessert topping. Reviews praise flavor and versatility while noting occasional clumping and variable mixability issues.
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Description
Malted chocolate powder offers a sweet, cocoa-forward flavor with subtle caramelized notes and a mildly grainy but creamy texture when mixed. Commonly stirred into hot or cold beverages, blended into shakes, or used as a dessert topping. Reviews praise flavor and versatility while noting occasional clumping and variable mixability issues.
Ingredients
Malt Extract, Sugar, Skimmed cow's milk, Cocoa powder (12% fat), Palm oil, Calcium phosphate, Vitamins, Sodium phosphate, Ferric pyrophosphate, Natural vanilla (Vanillin flavour). Contains milk and gluten (Barley)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.