Is Nestle Milo Vegetarian?

Ingredients

Water, Glucose Syrup, Milk Solids, Sugar, Formulated Supplementary Food (7%) [extract Of Malted Barley And Rice And/or Wheat, Milk Solids, Sugar, Cocoa, Minerals (calcium, Iron), Maltodextrin, Vitamins (c, B3, B6, D, B2, B12), Vegetable Origin Emulsifier [322 (soy)]], Vegetable Oil And Or Cream (milk), Cocoa Solids (1.4%), Maltodextrin, Vegetable Origin Emulsifiers [477, 322 (soy), 471 (soy)], Vegetable Gum (412), Flavour, Salt. Contains: Milk, Gluten, Wheat, Soy. May Contain Peanut, Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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