Is Nestle Milo Dairy Free?

Ingredients

Extract of malted barley and starch, Sugar, Skimmed milk powder (Cow's milk), Cocoa, Palm oil, Soluble corn fibre, Minerals, Vitamins, Contains permitted flavourings, All additives are of plant or synthetic origin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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