Is Nestle Nesquik Cereal Bars Gluten Free?
Ingredients
Cereal Grains (Whole Grain Wheat Flour , Maize Semolina , Rice Flour ), Glucose Syrup, Sugar, Vegetable Oils (Palm Oil, Sunflower Oil), Sweetened Condensed Milk (Milk, Sugar), Skimmed Milk Powder, Invert Sugar Syrup, Humectants: Sorbitol Syrup And Glycerol, Vitamins And Minerals (Calcium, Niacin (B3), Iron, Pantothenic Acid (B5), Folic Acid, Vitamin D, Vitamin B6, Riboflavin), Maltodextrin, Cocoa Powder, Salt, Emulsifier: Sunflower Lecithin, Fat-reduced Cocoa Powder, Dextrose, Trisodium Phosphate, Natural Flavouring, Antioxidant: Tocopherols
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.