Is Nestle NIDO Lacto-Ease Whole Milk Powder 1.76 lb. Canister Dairy Free?
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Ingredients
Nonfat Milk, Maltodextrin, Vegetable Oils (Corn, Palm, Canola), Reduced Minerals Whey, Milkfat, Prebiotics (Oliofructose, Inulin), Less Than 2% Of Honey, Calcium Carbonate, Lactase, Soy Lecithin, Vitamin C (Sodium Ascorbate), Taurine, Ferrous Sulfate, Niacinamide (Vitamin B3), Zinc Sulfate, Vitamin E Acetate, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Vitamin A Acetate, Folic Acid, Biotin, Phylloquinone (Vitamin K), Sodium Selenate, Vitamin D3 (Cholecalciferol)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.