Is Nestle NIDO Lacto-Ease Whole Milk Powder 1.76 lb. Canister Vegan?
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Ingredients
Nonfat Milk, Maltodextrin, Vegetable Oils (Corn, Palm, Canola), Reduced Minerals Whey, Milkfat, Prebiotics (Oliofructose, Inulin), Less Than 2% Of Honey, Calcium Carbonate, Lactase, Soy Lecithin, Vitamin C (Sodium Ascorbate), Taurine, Ferrous Sulfate, Niacinamide (Vitamin B3), Zinc Sulfate, Vitamin E Acetate, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Vitamin A Acetate, Folic Acid, Biotin, Phylloquinone (Vitamin K), Sodium Selenate, Vitamin D3 (Cholecalciferol)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.