Is Nestle NIDO Lacto-Ease Whole Milk Powder 1.76 lb. Canister Vegetarian?
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Ingredients
Nonfat Milk, Maltodextrin, Vegetable Oils (Corn, Palm, Canola), Reduced Minerals Whey, Milkfat, Prebiotics (Oliofructose, Inulin), Less Than 2% Of Honey, Calcium Carbonate, Lactase, Soy Lecithin, Vitamin C (Sodium Ascorbate), Taurine, Ferrous Sulfate, Niacinamide (Vitamin B3), Zinc Sulfate, Vitamin E Acetate, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Vitamin A Acetate, Folic Acid, Biotin, Phylloquinone (Vitamin K), Sodium Selenate, Vitamin D3 (Cholecalciferol)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.