Is Nestle Optifast 900 Chocolate Gluten Free?
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Ingredients
Milk protein isolate, corn maltodextrin, cocoa, high oleic sunflower oil, canola oil, acacia gum, oligofructose, inulin, salt, sodium caseinate, vitamins (vitamin A palmitate, vitamin D3, dl-alpha-tocopheryl acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium D-pantothenate, pyridoxine hydrochloride, biotin, folic acid, choline bitartrate), minerals (dipotassium phosphate, potassium citrate, magnesium oxide, ferrous sulfate, zinc sulfate, manganese sulfate, copper gluconate, potassium iodide, sodium selenite, sodium molybdate), mono- and diglycerides, sucralose, natural and artificial flavour, stevia extract. Contains milk. Gluten-free, lactose-free.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.